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Things That Distract Me
What distracts me most and makes it difficult to stay engaged with my loved one is: (select as many that apply, or use "other" to tell us ones we didn't include)
Too many things to do at once
Moving/thinking/acting too fast
Others interrupting me while I'm trying to focus
Worry
Exhaustion
Wandering mind
Boredom
Lack of inspiration
Other
When you know you are distracted, what do you do to help get refocused, re-engaged? Share your idea and what's worked for you.
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