The school sleep habits survey questions help you collect sleeping habits data from students. Map students’ general conduct and behavior to their sleeping habits sleep patterns and sleeplessness, especially on weeknights.
Using this sample survey template, collect demographic information as well as information about student’s habits that impact their total sleep time and overall well-being. Use the sample questionnaire to educate children about the science of sleep schedule regularity, better sleeping habits, depressive mood, behavioral issues, and daytime sleepiness to positively impact their performance at school.
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What time do you usually go to bed on a school night? What is the reason you go to bed at this time on a school day? How many times in a week do you stay past your bedtime on a school night? How long does it take you to fall asleep on a school night? Which of these problems have you had with your sleep? Select all that apply: When you wake up in the morning, what is the reason due to which you wake up? Do you have any chronic illness or other health problems? If you struggle to sleep, please state your agreement with the following statements that are causing you to sleep less: In the past few weeks, in which of these circumstances have you had trouble staying awake, in? In the past few weeks, have you missed school on any day due to feeling sleepy or not waking up on time? If it were up to you, what time would be the ideal time for you for school to start: If you weren’t engaged in any sports activity at school, would you go to bed: When do you feel the most energetic in the day? What is your age? Your grades in school are mostly: Is there any other feedback you would like to provide? |
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