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Happiness Survey + Sample Questionnaire Template

This sample happiness survey template and questionnaire lets you measure your survey respondents' happiness. This questionnaire template collects demographic information and aspects of life that give them satisfaction and bring joy to their daily lives.

This sample online survey template has been designed in consultation with industry experts. It delves into areas and factors that affect the respondent's happiness quotient. Use this template to get a better understanding of your respondents' happiness for better market research. Get details on what makes your respondents happy or sad.

What is The Happiness Survey?

A happiness survey is a tool to understand how happy and satisfied someone feels. It usually includes questions about emotions, relationships, work-life balance, and personal achievements to understand their overall well-being clearly. The results provide insights into what contributes to or detracts from an individual's happiness, helping organizations, researchers, or individuals identify areas for improvement.

Organizations use a Happiness Survey to measure and understand the emotional well-being, life satisfaction, and overall happiness of their employees, customers, or a specific target group. These surveys typically gauge how individuals feel about various aspects of their work environment, personal life, or experiences within a company or service.

The goal is to identify factors contributing to or detracting from happiness, influencing engagement, productivity, and retention in the workplace, or customer loyalty in business contexts.

Happiness surveys assess employee well-being by exploring job satisfaction, work-life balance, relationships, stress, and fulfillment. They also address mental health, engagement, personal fulfillment, and the impact of workplace culture on overall happiness.


Please state your agreement with the below statements:
Strongly disagree
Disagree
Neutral
Agree
Strongly agree
I am pleased with the way I am
I am pleased with the way I approach life
I am pleased with the way I approach problems
I am rarely interested in other people
I feel that life is rewarding
Strongly disagree
Disagree
Neutral
Agree
Strongly agree
I am committed and involved
I always see the bad in people
My natural instinct is to think the worst
I am satisfied with whatever I have
I rarely trust people
Strongly disagree
Disagree
Neutral
Agree
Strongly agree
I rarely allow people to get close to me
I find beauty in daily objects
I like dark rooms
I have a cheerful effect on people
People like to spend time with me
Strongly disagree
Disagree
Neutral
Agree
Strongly agree
I have a pet
I always feel fatigued
I am generally disinterested
I have good memories of the past
I enjoy going out
Strongly disagree
Disagree
Neutral
Agree
Strongly agree
I enjoy visiting family and friends
I am fit
I take impulsive decisions
I rarely smile
I feel able to take anything on
Strongly disagree
Disagree
Neutral
Agree
Strongly agree
I am comfortable with the way I look
I am happy in the career that I am in
I feel lost in a room full of people
I can strike up conversations with strangers
I am hesitant to help anyone
How happy do you usually consider yourself?
What are the things that make you happy?
In what area of your life would you like to increase your feelings of happiness? Select all that apply.
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How to measure happiness in a survey?

Measuring happiness in a survey means asking how people feel about their lives and well-being. Here's how it's usually done:

1. Use Scaled Questions: Respondents rate their happiness on a scale (e.g., 1 to 10), indicating their satisfaction with different areas of their lives.
2. Ask About Key Areas: Questions may cover:

  • 1. Emotional well-being (e.g., "How often do you feel joyful?")

  • 2. Life satisfaction (e.g., "Are you satisfied with your life overall?")

  • 3. Work and career satisfaction

  • 4. Relationships and social connections

  • 5. Physical and mental health

3. Include Open-Ended Questions: These allow participants to explain what affects their happiness in their own words.
4. Assess Trends Over Time: Regular surveys can track changes in happiness levels and identify patterns.
5. Analyze Data Holistically: Combine responses to identify factors influencing happiness and improvement areas.


What is the 7 point happiness scale?

The 7-point happiness scale measures an individual's level of happiness by asking them to rate their feelings or experiences on a scale from 1 to 7. Each number represents a specific level of happiness, ranging from very negative to very positive.

Here's a common interpretation:

1. Extremely unhappy
2. Very unhappy
3. Unhappy
4. Neutral
5. Happy
6. Very happy
7. Extremely happy

This scale provides a balanced and nuanced way to gauge happiness, allowing for more precise insights into people's feelings. It's often used in surveys and studies because it captures many emotions without overwhelming participants.

Top 4 Reasons to Use the Happiness Survey Template

Here are four key reasons for using this free online happiness survey template in your organization

1. Measure the happiness and overall well-being of your survey respondents.
2. Understand which aspects of daily life bring joy to your online survey respondents.
3. You can customize the survey template to suit your research needs.
4. Understand which factors affect the happiness quotient of your target audience.